Multi-Functional FID Weight Bench for Full All-In-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench
One Bench. 100+ Exercises. Endless Results.
This multi-functional FID weight bench transforms your home into a complete gym. Whether you're targeting your back, core, chest, or arms, this all-in-one bench adapts to every workout — from beginner to advanced.
Key Features
- 100+ Exercises — Use as a back extension machine, Roman chair, sit-up bench, incline, decline, preacher curl, or flat bench
- Fully Adjustable — 8 backrest positions, 3 seat positions, 8 support pad positions, and 4 calf positions to suit any body type
- 1,000 lb Weight Capacity — Heavy-duty, gym-quality construction built to last
- Hyperextension Ready — Strengthen your lower back, glutes, and core with targeted hyperextension workouts
- Free Workout Poster Included — Get started straight away with a range of exercises tailored to this bench
- Transport Wheels — Easily move and store the bench when not in use
Compatible with barbells, adjustable dumbbells, and squat racks — the perfect centrepiece for any home gym setup.